Things got serious - China and Japan including USA are about to get into conflict !

The dispute between China and Japan on the islands in the East China Sea could become a serious conflict, because the imposition of force, including America, for supremacy over the Pacific.

U.S. sent its aircraft in the airspace above them a group of islands in the East China Sea that are in dispute, although the official Beijing recently declared its zone defense.

Such action by the United States could become a conflict of unprecedented proportions, writes New York Times U.S..

Food for lover cholesterol

oatmeal
Hazardous LDL cholesterol can be reduced by 5.3 percent , with regular consumption of oats as part of breakfast . Oats contain beta - gluken ingredient that absorbs LDL cholesterol , the body can then discarded.

red wine
Mostly enjoying red wine can reduce cholesterol by 9 percent .

nuts
Nuts are another "weapon " in the fight against bad cholesterol . One hand daily may reduce the level of 9.3 percent a month . Particularly effective are almonds .

Peas and beans
It has been proven that these legumes are good for heart. The fibers in beans and peas slow down the absorption of cholesterol from other foods , and consuming half a tablespoon bean soup can reduce the level of 8 percent .

black tea
It is known that antioxidants from tea protect against cancer , but now several studies have shown that consumption of black tea lowers lipid levels by 10 percent in just three weeks , and also protects against heart disease .

black chocolate
Cocoa , with the greatest concentration in dark chocolate contains antioxidants which help to increase the level of good HDL cholesterol . When consumption as powder , an AMERICAN study proved that the level of HDL " jumped " by 12 percent for 12 weeks .

avocado
Avocados are an excellent source of monounsaturated fats that are great for the heart . This fruit shouts good HDL and bad LDL cholesterol reduction . But still keep in mind that avocado is quite fat , so be moderate " exercise ."
Perhaps you are not aware and do not feel the role of cholesterol in health , but in later years a significant impact feel . Healthy diet and supplement everyday menu with these foods can significantly help in the fight and " peaceful " to celebrate the years of " old age " .

VIDEO: Kenyan got 10 years in prison for r***** a goat..

Kenya Katana Kiza Gona ( 28 ) was found guilty of r***** a goat . Once in the courtroom has faced his victim , was sentenced to ten years in prison .
He admitted last week that he did abused animal in the city Malindiju . When izrechuvala sentence Goat quietly stood in a corner of the courtroom and observed . Gonu was caught in the act by a local resident . Apparently he was  over the animal . After the arrest is a medical examination which confirmed the statement of the witness . Gona told the court that his wife is handicapped and dependent on it , but it failed to prevent the judge to impose a sentence of 10 years .
http://youtu.be/0Dqva_6_fdI

Miley Cyrys again..

This year has been full of controversy, criticism, feedback for Miley Cyrus because of its drastic changes in the scene, but apparently she has chosen the end of 2013 to select it.
Last night in Los Angeles Cyrus chose a new victim in the form of Santa Christmas to realize the rotating performance.
Wearing more than other times, 21-year-old had chosen the colors of Christmas and its companion team is bone

British singer Sarah Harding accident

British singer Sarah Harding, has fallen prey to a not so pleasant incident while attending an event.
Her dress betrayed for a moment, being open.
But, in fact the group Girls Aloud singer has been worn down, thus avoiding that the incident was almost dramatic. / Indeksonline /