Preparation of dough for bread or pie is a very good therapy against depression and other mental illnesses.
They are convinced that Great Britain are already fashionable groups who practice this form of treatment.
As an example of this therapy is the story of John Whaite, winner of Great British Bake Off (Gbbo) 2012, a competition between amateur baker
Try not to use internet too much
Research suggests that people who spend a lot of time on the Internet have a higher chance of developing depression .
Psychologists university in the English city of Leeds have found that people who spend more time on social networking sites or pages of " chat " actually spend less time in actual social interactions , which can have harmful effects on health their mental health.
The team studied a group of 1319 people aged 16-51 use the Internet , and the results are compared to the symptoms of depression .
They found that 1.2 percent of survey participants , mostly young , are depending on the internet and that these users are more severe signs of depression .
" Our research indicates that excessive internet use is associated with depression , but we do not know what show it - if it pulls or Internet is the cause of depression ," Researcher Dr Morrison explained .
Symptoms of depression vary from person to person , but include sleep problems , lethargy , hopelessness , loss of appetite , nervous and problems with concentration
Psychologists university in the English city of Leeds have found that people who spend more time on social networking sites or pages of " chat " actually spend less time in actual social interactions , which can have harmful effects on health their mental health.
The team studied a group of 1319 people aged 16-51 use the Internet , and the results are compared to the symptoms of depression .
They found that 1.2 percent of survey participants , mostly young , are depending on the internet and that these users are more severe signs of depression .
" Our research indicates that excessive internet use is associated with depression , but we do not know what show it - if it pulls or Internet is the cause of depression ," Researcher Dr Morrison explained .
Symptoms of depression vary from person to person , but include sleep problems , lethargy , hopelessness , loss of appetite , nervous and problems with concentration
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